83 Grunner og måter å bruke 4-Salts på finner du under innledning nedenfor.
4-Salts / Mineral tilskudd.
Dr. Robert Young med flere viser til økt ytelse ved bruke av mineratilskudd. Både olympiske utøvere og andre utøvere har forbedret verdensrekorder og øket ytelsen betraktelig ved bruk av natrium bicarbonat. Spesielt er dette tilfelle i ”raske” øvelser som sprint, fotball, sykling mm. Videre refererer han til Italiensk forskning og behandling av kreft.
Hva kan 4-salts mineraltilskudd være nyttig for?
Kreft (Italiensk kreftforskning og behandling med mineralsalter)
Bakterier og sopp
Sur mage og halsbrann
Mer om disse samt flere nyttige punkter nedenfor.
Wednesday, December 17, 2008, 83 Reasons and Ways To Use The pHour Salts
Young pHorever™ pHour Salts™ created by Dr. Robert O. Young is the «ultimate» antioxidant, anti-bacterial, anti-fungal, anti-intoxicant, anti-inflammatory, anti-carcinogenic, anti-aging, energy and athletic enhancer formulation of bicarbonate mineral salts.
A combination of four powerful bicarbonate mineral salts (sodium bicarbonate, magnesium bicarbonate, potassium bicarbonate, and calcium bicarbonate) for the purpose of anti-oxidant, anti-aging and maintaining the alkaline design of the body from both the inside out and the outside in.
These four antioxidant/anti-aging mineral salts are naturally occurring in all fluids of the body. Specifically, they may aid in the reduction of dietary and metabolic acidity helping to maintain the alkaline design of the human, animal or plant body and slow down or reverse the aging or decay process.
Dr. Tullio Simmoncini, an oncologist with a cancer clinic in Rome, Italy has been treating and destroying cancerous tumors with mineral salts of bicarbonate for years. Dr. Simmoncini states, «sodium bicarbonate is safe, extremely inexpensive and unstoppably effective when it comes to cancerous tissues. It»s an irresistible chemical, cyanide to cancerous cells for it hits the cancerous cells with a shock wave of alkalinity, which allows much more oxygen into the acidic cells than they can tolerate. Cancerous cells cannot survive in the presence of high levels of oxygen. Sodium bicarbonate is, for all intent and purposes, an instant killer of tumors.»
According to Dr. Young, «the use of the Young pHorever pHour mineral salts is the ultimate protection against all illness, sickness and dis-ease, including any aging or cancerous condition. The pHour salts can not only improve health and energy but atheletic performance!»
«All enervation, under-performance, sensitivity, irritation, inflammation, catarrh, induration, ulcerations, degeneration, aging and cancerous conditions are caused by a four letter word – ACID,which is an acronym which stands for:
A = acidic food and drink, attitudes and activities,
C = compromised internal acidic environment,
I = illness and dis-ease, and,
D = desire for more acidic foods, drinks, attitudes and activities, and the cycle repeats itself. We ingest acidic medicines to lessen the symptoms of our illness. We stimulate the body with unhealthy forms of energy providing quick, often temporary relief from our symptoms which begins the cycle all over again creating a very powerful pattern of poor health and dis-ease,» states Dr. Young.
«During the Olympics in Athens, Greece and now in Beijing, China several top athletes have improved their athletic performance and even broke world records using sodium bicarbonate,» states Dr. Young.
A recent London Times article and scientific research substantiates Dr. Young»s claims, «some athletes relied on more rudimentary -and legal – means to boost their race times, including using a substance tucked away in a kitchen cupboard or in the back of a refrigerator.» This substance is, sodium bicarbonate or baking soda.
«Athletes for years have sworn that taking a spoonful of bicarbonate of soda (baking soda) helps them to keep going for longer. For years, experts doubted that there was anything other than a placebo effect to these claims until they subjected the substance to rigorous examination. Most exercise scientists investigating the trend for «soda-doping» among athletes and gym-goers have shown that it offers significant benefits for endurance and speed.»
At Loughborough University, for instance, physiologists reporting in the June issue of the International Journal of Sports Medicine showed that swimmers who took baking soda about one hour before a 200m event were able to shave a significant time off their usual performances. Dr Jonathan Folland, who led the study, says that it is not uncommon for top swimmers to take sodium bicarbonate (another name for the substance) before a competition to give them an edge. Indeed, he showed that of nine swimmers tested, eight recorded their fastest times after ingesting a supplement of the common baking ingredient – sodium bicarbonate.
Another small study by Dr Ronald Deitrick,of the American College of Sports Medicine (ACSM), showed that competitive runners also benefited. Dr Deitrick, who presented his findings at the ACSM annual conference, gave 800m runners either a placebo or a sodium bicarbonate capsule, which they took with water. Although a few of the runners had minor gastrointestinal problems after swallowing the capsules, a greater number benefited significantly.
Just last week, an Australian sports scientist said that the use of legal performance-enhancing substances could become a major issue of the Beijing Olympics. «Beijing will probably be remembered for the abuse of legal aids,» said Robin Parisotto on Australian radio.
And Dr Deitrick believes that bicarbonate of soda can significantly improve performance. «If you took out the participants who experienced negative side-effects… you»d see an average improvement in running times of about 2.2 seconds,» Dr Deitrick says. «For a relatively short running distance, that»s very significant.»
But how does something so seemingly innocuous have such a dramatic effect? During prolonged or intense exercise muscles produce large amounts of acidic waste products, such as lactic acid, that lead to soreness, stiffness and fatigue. Because sodium bicarbonate naturally reduces acids, it acts as a buffer against these performance-limiting by-products.
Current research suggests that it is particularly helpful in speed-based events, including sprints, football and other fast-moving games, and middle-distance (up to 10km) running, swimming and cycling. «Essentially, sodium bicarbonate is an alkaline substance that increases the pH of the blood,» Dr Folland says. «This seems to reduce and offset the acidity produced in the muscles during intense, anaerobic exercise that produces lactic acid most quickly, such as fast running or swimming.»
In Dr Folland»s study, swimmers who took the sodium bicarbonate knocked 1.5 seconds off their time for 200m, a difference that may seem insignificant to recreational swimmers but which is substantial at
«At the last Olympics, the top four swimmers in the men»s 200m freestyle were separated by just 1.4 seconds,» Dr Folland says. «So, in theory, it could be the difference between winning a medal and not.»
Anyone can try it, he says, but only those who are serious enough to monitor their times and progress in sports such as running, swimming or cycling may notice the few seconds advantage it might provide. «The increments of improvement are relatively small to the average person, although significant to someone who competes,» Dr Folland says.
The following list is 83 ways of using Dr. Youngs», Young pHorever pHour Salts, antioxidant/anti-aging athletic enhancing formula in the prevention and/or reversal of all sensitivity, irritation, catarrh, induration, ulceration, degeneration, pain, fatigue, enervation, illness, sickness, and dis-ease:
1. Protection against ALL cancerous conditions! Take 1 scoop. of pHour salts in 1 glass of alkaline water and drink 3 to 4 times a day.
2. The alkalizing of acidic cancerous tissues and tumors. Take 1 Tbs. of pHour salts in 1 liter of alkaline water and drink 3 to 4 times a day.
3. The alkalizing of the blood and tissues to maintain the alkaline design of the body and to prevent ALL sickness and dis-ease! Take 1 scoop of pHour salts in 1 glass of alkaline water and drink 3 to 4 times a day.
4. Protection against acids that may cause nephropathy. According to Dr. Michael Metro, «patients receiving sodium bicarbonate achieved urine pH»s of 6.5 as opposed to 5.6 with those receiving sodium chloride. The alkalization is theorized to have a protective effect against the formation of acids that may cause nephropathy.» Take 1 Tbs. of pHour salts in 1 liter of alkaline water and drink 3 to 4 times a day.
5. In the prevention and/or reversal of autism. According to Dr. William Shaw, «an extremely simple therapy used by physicians to treat autism is to supply a mild antidote that neutralizes the excess acids.» Take 1 Tbs. of pHour salts in 1 liter of water and drink 3 to 4 times a day.
6. To prevent dis-ease and disease of the kidneys. The kidneys are usually the first organs to show acidic damage where the mineral salts of bicarbonate help to promote excretion of acidic toxins from the tissues. According to Dr. Thomas P. Kennedy, of the American Medical Association, «substituting a sodium bicarbonate solution for saline infusion prior to administration of radio-contrast material seems to reduce the incidence of nephropathy.» Take 1 Tbs. of pHour salts in 1 liter of alkaline water and drink 3 to 4 times a day.
7. The removal of heavy metals, dioxins and furans. Comparison of cancerous tissue with healthy tissues from the same person shows that the cancerous tissue has a much higher concentration of toxic chemicals, acidic hormones and pesticides. Take 1 Tbs. of pHour salts in 1 liter of alkaline water and drink 3 to 4 times a day.
8. To eliminate or reduce titers of bacteria or fungi from the biological transformation of body cells. The mineral salts of bicarbonate are an excellent anti-bacterial and anti-fungal that is very diffusible and thus very effective with no negative side-effects. Take 1 Tbs. of pHour salts in 1 liter of alkaline water and drink 3 to 4 times a day.
9. To help reverse pulmonary neoplasm of the lung use 1 Tbs. of pHour salts in l liter of alkaline water and drink 3 t 4 times a day.
10. To help reverse the acidic condition pneumonia of the lungs mist or nebulize 10 ml of alkaline water with 2 drops of liquid sodium and/or potassium bicarbonate 2 to 3 times a day.
11. To help reverse the acidic condition of asthma mist or nebulize 10 ml of alkaline water with 2 drops of liquid sodium and/or potassium bicarbonate 2 to 3 times a day.
12. To help reverse the acidic condition of sinusitis mist or nebulize 10 ml of alkaline water with 2 drops of liquid sodium and/or potassium bicarbonate 2 to 3 times a day.
13. According to Dr. Tullio Simoncini, «the most effective measure to treat RT-induced mucosititis in patients with head and neck cancer is frequent oral rinsing with pHour salts to reduce the amount of oral microbial flora.» Take 1 Tbs. of pHours salts in 1 liter of alkaline water and drink 3 to 4 times a day.
14. «For uncontrolled diabetes and circulatory insufficiency due to shock or severe dehydration, extracorporeal circulation of blood, cardiac arrest, and severe primary lactic acidosis, take sodium bicarbonate,» states Dr. Tullio Simoncini. Take 1 Tbs. of pHour salts in 1 liter of alkaline water and drink 3 to 4 times a day.
19. To keep tomato soup from curdling, sprinkle some pHour Salts on the simmering tomatoes and skim off the white foam before adding soy, almond or hazel nut milk.
20. Two tablespoons of pHour Salts added to hot water to broccoli and cauliflower keeps the veggies crisp and preserves the electrical potential of the cooked veggies.
25. Rinse mouth with a teaspoon of pHour Salts and 1 drop of essential peppermint oil for an incredible mouth wash and freshener.
29. Drink 1 to 3 teaspoon of pHour Salts in ½ a glass of water to relieve acid indigestion and heartburn.
44. Drink an 8 ounce glass of pHour salts just before an acidic meal to buffer or chelate food acids. Use 1 Tbs. of pHour Salts per 8 ounces of alkaline water.
45. Drink an 8 ounce glass of alkaline water with 1 to 2 Tbs. of pHour Salts upon rising to flush and clean the alimentary canal.
46. Add 3 tsp. of pHour Salts to your colonic bag to pull acids and bile from the liver.
47. For a hang offer drink an 8 ounce glass of alkaline water with 2 Tbs. of pHour salts to help eliminate the acidic alcohol residues. This mixture will also reduce blood alcohol when one has had too much to drink. Of course, I strongly recommend you eliminate all alcohol consumption to maintain health and energy.
48. For motion sickness on a boat or plane drink a 8 to 12 ounce glass of alkaline water with 1 Tbs. of pHour Salts.
49. For morning sickness during pregnancy drink an 8 ounce glass of alkaline water with 1 Tbs. of pHour Salts.
51. For muscle soreness or inflammation drink 1 liter or quart of alkaline water with 2 Tbs. of pHour Salts.
52. For acne make a paste of pHour salts with alkaline water and cover the face. Leave on the face for at least 30 minutes.
53. For sore feet or athlete»s feet soak your feet in warm alkaline water with 2 to 3 Tbs of pHour Salts.
56. For an alkaline enema and to help relieve bowel congestion insert 6 to 8 ounces of warm alkaline water with 1 Tbs. of pHour Salts.
57. For relaxing after a hard day at work take an alkalizing hot bath with 5 to 6 Tbs. of pHour Salts.
58. To maintain a healthy urine and saliva pH at 7.2 or above drink 1 liter/quart of alkaline water with 1 Tbs of pHour Salts 3 times a day.
59. If you feel like you have a sore throat developing or if you have a sore throat gargle with a mixture of 1 Tbs of pHour salts in 4 t 6 ounces of water.
60. For acid reflux, nausea, or indigestion drink 4 to 6 ounces of alkaline water with 1 Tbs of pHour salts to buffer excess hydrochloric acid and dietary acid.
61. For constipation drink 1 liter of pHour salts with 1 to 2 Tbs of pHour salts on an empty stomach an first thing in the morning.
62. For muscle or bone soreness drink 1 liter of pHour salts with 1 to 2 Tbs at least once a day.
63. After any physical or emotional activity or event drink 1 liter of pHour salts with 1 Tbs. to reduce irritation or inflammation.
64. For sore hands or feet soak in alkaline water with 3 to 4 Tbs. of pHour salts.
65. For detoxing the skin when there is irritation or inflammation use one tub of pHour salts in a warm to hot bath to pull acids from the skin.
66. For high blood sugar take 1 Tbs. of pHour salts in 1 liter of alkaline water to lower the acidic levels of sugar in the blood.
67. For high blood cholesterol take 1 Tbs. of pHour salts in 1 liter of alkaline water to buffer metabolic or dietary acids that is causing the high bleed cholesterol.
68. For emotional stress or anxiety take 1 Tbs. in 1 liter of alkaline water and drink 2 to 3 times a day.
69. To raise the pH and total alkalinity of the water for pools and spas add several Tbs. of pHour salts to restore the pH balance of the water that has a high level of chlorine.
71. Long term acidity causes acid blood, which is like acid rain, causes the calcium from the bones to be leached out as a result. Take 1 tsp. of pHour salts in 3 t 4 ounces of alkaline water and drink 3 to 4 times a day to prevent the symptoms of bone wasting and acidic blood.
72. Dr. Simoncini states, «earlier and more frequent use of sodium bicarbonate was associated with higher early resuscitability rates and with better long-term neurological outcome. Sodium bicarbonate is beneficial for CPR.»
73. «Sodium bicarbonate is useful in prevention and reversal of neurological disorders,» states Dr. Simoncini.
75. To maintain health, energy, vitality and the alkaline design of the body take 1 tsp of pHour salts in 3 to 4 ounces of water and drink 3 to 4 times a day.
76. To hyper-alkalinize the tissues in the prevention and reversal of an ulceration or degeneration take 1 tsp of pHour salts in 3 to 4 ounces of alkaline water and drink 3 to 4 times a day. To determine if the body tissues are in a state of hyper- alkalinization the urine pH will be over an 8.0 pH.
77. To increase energy take 1 tsp of pHour salts in 3 to 4 ounces of water and drink.
78. To reduce fatigue take 1 tsp of pHour salts in 3 to 4 ounces of water and drink.
79. To increase stamina take 3 tsp of pHour salts in 1 liter of water and drink 1 hour before exercise or athletic event.
80. To increase endurance and speed take 3 tspof pHour salts in 1 liter of water and drink1 hour before exercise or athletic event.
81. For running or swimming sprints take 3 tspof pHour salts in 6 to 8 ounces of water 1 hourbefore the event to increase speed.
82. During marathons, or athletic events that last longer then a few minutes take 1 to 3 tspof pHour salts in 6 to 8 ounces of water everyhour.
83. To reduce pain and swelling due to injuryor lactic acid build-up take 3 tsp of pHoursalts in 1 liter of water and drink.It is important of remember that the human body is alkaline by design and acidic by function.To maintain that healthy ageless, athleticalkaline design of your body may I suggest usingYoung pHorever pHour Salts everyday.
According to Dr. Robert O. Young, «if the body»s blood and tissues remain alkaline at 7.365 to7.4 it is susceptible to NO illness, sickness ordis-ease. This is what I refer to as true immunityand true prevention!»
Rådfør deg alltid med lege eller ernærings-ekspert før du tar kostholds-tilskudd, spesielt om du er gravid eller ammer.